Health is an invaluable asset in these times. Unfortunately, many individuals have been robbed of the enjoyment of health and wellness due to certain unhealthy behaviors and diseases. This program aims to help individuals achieve sustainable lifestyle changes through a multidimensional approach.
As an experienced Certified Health Coach, James Sony Germain will support clients’ journey and change according to their SMART goals. Changes can be difficult. They are possible, however, by a step-by-step approach. Let us embark on this journey together.
Don’t wait for a fall to take away your independence or the wellness of your loved ones. Join the Step-by-Step Heath Coaching Program today and empower yourself or your residents with expert-guided evaluations, personalized care, and engaging group exercise sessions — all designed to promote safety, strength, and confidence.
As Needed
60 minutes
James Sony Germain is an experienced Certified Personal Trainer and Certified Health Coach
Virtual (Zoom)
50 dollars per patient
Join us in taking the first step to to your Healthy life.
Our holistic programs empower individuals and communities to take control of their health—one step at a time.
stepbystepwellness2024
@gmail.com
Multistate Wellness Support (USA)