Group Strength Training

I hereby understand and acknowledge that the training,

programs and events held by the Step by Step Wellness LLC may expose me to many

inherent risks, including accidents, injury, illness, or even death. I assume all risk of injuries associated with participation including, but not limited to, falls, contact with other participants, the effects of the weather, including high heat and/or humidity, and all other such risks being known and appreciated by me. I hereby acknowledge my responsibility in communicating any physical and psychological concerns that might conflict with participation in activity. I acknowledge that I am physically fit and mentally capable of performing the physical activity I choose to participate in. After having read this waiver and knowing these facts, and in consideration of acceptance of my participation and the Step by Step Wellness LLC furnishing services to me, I agree, for myself and anyone entitled to act on my behalf, to HOLD HARMLESS, WAIVE AND RELEASE the Step by Step Wellness LLC, its

officers, agents, employees, organizers, representatives, and successors from any

responsibility, liabilities, demands, or claims of any kind arising out of my participation in the Step by Step Wellness LLC training, programs and/or events.